The Anger Solution
Trade Paperback
The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.
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- ISBN: 9780738212609
- Author: John Lee
- Pub date: 20.09.08
- RRP: $34.99
- Format: Paperback / softback