![](/graphics/CoverNotAvailable.jpg)
Ancient Wisdom, Modern Kitchen
Trade Paperback
Recipes from the East for Health, Healing, and Long Life
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients- even if you don't know the difference between a lotus seed and the lotus position. Highlighting"superfoods,&rdquo such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: ? An overview of traditional Chinese medicine, herbs, and food therapy ? Details on 100 healthy Asian ingredients ? Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Buy now!
Checking availability in shops
- ISBN: 9780738213255
- Author: Mika Ono, Warren Sheir, Yuan Wang
- Pub date: 09.03.10
- RRP: $37.99
- Format: Paperback / softback