Coping with the Psychological Effects of Illness
Electronic book text
Strategies To Manage Anxiety And Depression
Whether it concerns cancer, heart disease, diabetes, or a mental health condition, sudden severe illness comes as a shock and challenges confidence and self-image. This book explores the common psychological issues that arise when someone s usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with changed expectations and lifestyles. Topics include:
Anxiety and depression Insomnia, discomfort and pain Working with health professionals Dealing with the side effects of medication Relaxation Getting supportBuy now!
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- ISBN: 9781847093448
- Author: Fran Smith
- Pub date: 15.01.15
- RRP: $13.99
- Format: Electronic book text