Eat Well

Author

Nell Nelson

Passionate about food and cycling, Nell Nelson has cycled and eaten in every country she has visited - from Mexico's cactus-studded deserts to Pakistan's snow-topped mountains. Her hobby has led to a fascinating career in nutrition, food and travel writing and TV presenting, including shows such as 'The Woman Who Ate Scotland'. As a fully qualified nutritionist, Nell is fascinated by harnessing the power of food so you can get the most out of life whether it's cycling hundreds of miles or just preparing a meal that puts you in a thoroughly good mood.

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