Get Commando Fit
Trade Paperback
Steve 'Commando' Willis put contestants through their paces as a trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER. Let him do the same for you!
Steve believes that mental strength is the key to staying fit and leading a healthy, happy and low stress lifestyle and GET COMMANDO FIT is where it all starts. Whether you're a desk jockey, a busy mum or managing a company, in these pages, Commando Steve provides you with the building blocks you need to kickstart you on your fitness journey - and gives you the motivation you need to keep going. Combining fully illustrated functional exercises, a fitness program that will get you moving, and delicious, balanced recipes to fuel you to optimum health, this is the book you need to get into top shape.There are excuses - GET COMMANDO FIT today!Buy now!
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- ISBN: 9780733633157
- Author: Steve Willis
- Pub date: 02.05.16
- RRP: $37.99
- Format: Paperback / softback