Godsfield Companion: Chakras
Trade Paperback
The guide to principles, practices and more
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.
Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing.CONTENTSChapter 1: What are Chakras?Including Introduction to chakras, The history of chakras and Morning ritualChapter 2: The Energy BodyIncluding The aura and the seven bodies, How to protect your aura and Awakening kundalini energyChapter 3: The ChakrasIncluding Aspects of the Chakras, The five elements and A detailed guide to all seven chakrasChapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansingChapter 5: Chakras in Daily LifeIncluding Meditation, Yoga and Positive affirmationsBuy now!
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- ISBN: 9781841815008
- Author: Thimela Garcia
- Pub date: 10.08.21
- RRP: $44.99
- Format: Paperback / softback
Author
Thimela Garcia
Thimela A. Garcia is a yoga teacher, holistic practitioner and writer based in London. She is certified in reiki, EFT, sound healing, Indian head massage, meditation, facial reflexology and Kundalini. Thimela is known in the wellness industry and on social media as 'Chakra Mama Healing'.
Instagram.com/chakramamahealingFacebook.com/chakramama