How To Manage Your Mammoth

Trade Paperback

The procrastinator's guide to getting things done

HOW TO MANAGE YOUR MAMMOTH draws on a single coaching technique, 'bite sizing', to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal.

Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators.

HOW TO MANAGE YOUR MAMMOTH will cover:

* How you naturally approach problems: do you hone in on the details/specifics straight away, or do you think of a problem in its entirety rather than its parts?

* How much energy and stamina do you have to draw on: what is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them.

* How we unintentionally create mammoths and how we can avoid doing so.

* What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done?

*How much can be achieved in very small chunks of time, known as twenty-minute miracles.

HOW TO MANAGE YOUR MAMMOTH is the ultimate book for anyone who has the tendency to procrastinate.