Lifedetox
Trade Paperback
Clear physical and emotional toxins from your body and your life
An indispensable original detox guide for your body and your mind.
LIFE DETOX introduces you to a world of perfect health, mental clarity and feeling and looking great. This life-changing book reveals a 7-day programme which will help you to lose weight, banish cellulite, overcome ailments, and achieve optimum vitality and a sense of wellbeing. World leading detox experts Amanda Hamilton and Sandy Newbigging explain:How bodies become toxicWhy the key to a successful detox is to combine a body-focused programme with powerful mental techniques to overcome stress and release emotional blocksThe 7-day detox way to lose weight and look fantasticHow to change the way you think and feel, and banish toxins from your bodyThe book guides you through a step-by-step mind-body detox programme that is both effective and long-lasting. Amanda provides a 7-day cleanse and an easy-to-follow maintenance diet while Sandy gives you simple tools to help you to release your mental and emotional toxins too. This is a detox which will change the way you live your life forever. You will quickly feel healthier and happier, and look years younger!Buy now!
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- ISBN: 9780749927967
- Author: Amanda Hamilton, Sandy Newbigging
- Pub date: 07.06.07
- RRP: $51.99
- Format: Paperback / softback
Author
Amanda Hamilton, Sandy Newbigging
Amanda and Sandy run detox centres in Scotland and overseas, and Bodymind Detox clinics in partnership with Napiers and Culpepers. Amanda is a regular nutritionist on GMTV and presents UKTV's hugely successful series Spa of Embarrassing Illnesses and the BBC series How to Live Longer. In January 2007 she will be presenting a new primtetime series for Channel 4 with Sara Beeny called Toxic. She will also be appearing on Something for the weekend on BBC 2. Sandy Newbigging works internationally as a coach, therapist and trainer.