Liz Earle's 6-Week Shape Up Plan
Electronic book text
Lose a stone in six weeks with this bestselling summer diet plan
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:- A brand new selection on food combining with delicious recipes- Menus to fill you up and stop cravings- A great mix of exotic and familiar dishes- At-a-glance charts showing fat, sugar and calorie levels- The best toning exercises and techniques to beat cellulite- A variety of instant options, vegetarian meals and tasty low-fat desertsBuy now!
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- ISBN: 9781409164234
- Author: Liz Earle
- Pub date: 22.06.17
- RRP: $5.99
- Format: Electronic book text