Resilience
Hardback
10 ways to recover from burnout and exhaustion
Stress is inevitable.
Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.Buy now!
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- ISBN: 9781802795974
- Author: Jolinda Johnson
- Pub date: 01.08.23
- RRP: $27.99
- Format: Hardback
Author
Jolinda Johnson
Jolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book.