Resilience in a Week: Teach Yourself

Electronic book text

Learn in a week, what the experts learn about resilience in a lifetime

In today's working environment resilience is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and author Rob Wright has been there and done it, and in this short, accessible book he shares a lifetime of hard-earned wisdom and practical advice. The 'in a week' structure explains the essentials of resilience over just 7 days:

Monday: Explore what resilience is, and what it isn't

Tuesday: Discover how to toughening up is key to revovery

Wednesday: Learn how to walk softly so you bend rather than break

Thursday: Identify the path to your comeback so you can move forward in a new way

Friday: Understand who you are, and put authenticity at the heard of your work identity

Saturday: Discover the natural steps of transition, and overcome your own resistance

Sunday: Reintegrate and start your recovery right now

At the end there are questions to ensure you have taken it all in and cartoons, diagrams and visual aids throughout help make Successful Resilience In A Week an enjoyable and effective learning experience.

So what are you waiting for? Let this book put you on the fast track to a more resilient you!