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Simply Well
Downloadable audio file
Disentangling health and wellness for a brighter future
From cold plunges, collagen, and celery juice to jade eggs, smoothies, goat yoga and drinking colostrum, the wellness industry has evolved beyond recognition in the last fifteen years. We've seen quackery, fads, genuine science, and sound advice come together in a way that feels almost impossible to disentangle. The rate of growth and the size of the market is staggering - by 2027, the industry is projected to become worth .5 trillion, almost three times bigger than Britain's GDP.
Through this boom, Ella Mills has had a front-row seat to the rise of wellness. Fighting chronic illness at the age of twenty-one led Ella to take control of her own diet, swapping quick processed foods and few fruit and veggies for a wholefood, plant-based diet, transforming her health. She went on to create what is now one of the most successful wellness brands in the UK, Deliciously Ella. Yet, even as a wellness entrepreneur, over the last few years, Ella has asked herself, is the industry really working?In Simply Well, Ella explores how 'wellness mania' has taken over, making a proper night's sleep, a balanced diet and good health feel more inaccessible than ever. Health doesn't have to be complicated, so why has it become so complex? Why are we unhealthier than ever before? And where will this culture take us?Buy now!
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- ISBN: 9781399744324
- Author: Ella Mills (Woodward)
- Pub date: 16.01.25
- RRP: $50.00
- Format: Downloadable audio file