Simply Well

Downloadable audio file

Disentangling health and wellness for a brighter future

From cold plunges, collagen, and celery juice to jade eggs, smoothies, goat yoga and drinking colostrum, the wellness industry has evolved beyond recognition in the last fifteen years. We've seen quackery, fads, genuine science, and sound advice come together in a way that feels almost impossible to disentangle. The rate of growth and the size of the market is staggering - by 2027, the industry is projected to become worth .5 trillion, almost three times bigger than Britain's GDP.

Through this boom, Ella Mills has had a front-row seat to the rise of wellness. Fighting chronic illness at the age of twenty-one led Ella to take control of her own diet, swapping quick processed foods and few fruit and veggies for a wholefood, plant-based diet, transforming her health. She went on to create what is now one of the most successful wellness brands in the UK, Deliciously Ella. Yet, even as a wellness entrepreneur, over the last few years, Ella has asked herself, is the industry really working?

In Simply Well, Ella explores how 'wellness mania' has taken over, making a proper night's sleep, a balanced diet and good health feel more inaccessible than ever. Health doesn't have to be complicated, so why has it become so complex? Why are we unhealthier than ever before? And where will this culture take us?

  • RRP: $50.00
  • Format: Downloadable audio file

Author

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Ella Mills (Woodward)

Ella Mills is an award-winning cookery author, entrepreneur and a champion of plant-based living. She started the popular recipe website, deliciouslyella.com, before releasing a #1 app and writing the fastest selling debut cookbook in the UK, Deliciously Ella, which was named Amazon's biggest-selling book in the year of publication and was a New York Times bestseller. She has since released a further five bestselling books and built a social media audience of approximately 4 million people.

In 2015 Ella started working with her husband, Matthew Mills, and together they have launched over 100 plant-based food products into 10,000+ stores across the UK and globally, with customers including Tesco, Ocado, Morrisons, Waitrose, Holland and Barrett, Boots, Sainsburys and more. With a team of almost 50 people, they're running one of the fastest growing food brands in the UK. They have also opened a London restaurant, Plants, dedicated to showing the breath of plant-based cooking.

In 2017, Ella and Matthew won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London. Ella and Matthew live in West London with their two daughters.

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