The Live-Longer Diet
Trade Paperback
Secrets of the world's longest-living people
LIVE-LONGER DIET looks at the secrets of the five most remarkable longevity hotspots of the world Okinawa, Symi, Campodimele, Hunza and Bama. Sally Beare then explains how we can incorporate these secrets of health and longevity into our everyday lives. Included are 25 delicious, authentic local recipes for you to try yourself.
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- ISBN: 9780749924560
- Author: Sally Beare
- Pub date: 15.01.04
- RRP: $39.99
- Format: Paperback / softback
Author
Sally Beare
Sally Beare is a journalist who is studying for a diploma in clinical nutrition at the British College of Nutrition and Health in London. She began writing this book while researching a documentary series on ageing, and has travelled all over the world in her quest to discover the nutritional and other secrets of staying young.
Other books by the author
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